Healthy eating is the practice of eating the right quantities of food in order for a healthy life is possible. It promotes good health. It is not about crash diets or fad diets, but rather a way of life which is surrounded by moderation and knowledge of what the body needs.
Regular Blogs
Articles here involve nutrition and healthy diet with the proper nutrition, not just for prevention and wellness, but to alleviate existing illnesses and conditions.
http://essentialnutrition.blogspot.com/
Inspired by her four years of living in Sicily, this blogger shares her recipes and food experiences, complete with photographs.
http://pinchmysalt.com/
Discussions here are about the health benefits of turmeric, also called curcumin, in regards to such things as type 2 diabetes and cancer.
http://kunyit.my/